Massage Therapy Services
Centering YOU In Your Birth & Beyond!
My mission is to encourage and promote your body's innate healing process.
This happens through a collaborative effort between you, myself, and your healthcare team.
After our initial intake, and with your input, I curate a plan unique to your goals.
Ultimately, I hope you feel empowered in your body after our sessions.
Prenatal Massage Therapy
Informative and Compassionate
​
Prenatal Massage Therapy relieves stress on weight-bearing joints, reduces swelling, and improves breathing, digestion, and sleep quality.
​
Prenatal Massage Therapy prepares your body for childbirth through therapeutic bodywork and nurturing touch.
Postpartum Massage Therapy
Offering Support ​
Postpartum Massage Therapy promotes recovery from the physical challenges of the fourth trimester and even beyond the first year. One session could alleviate nursing tension in your wrists, forearm, and neck or address lack of sleep, hormonal fluctuations, and lingering discomforts from delivery.
Customized Full Body Massage Therapy
Here for You​
During your tailored session your primary session goal is met using massage cream with smooth, gliding strokes, supported passive joint movements, and gentle stretching. Using tension-appropriate pressure to promote relaxation, ease muscle tension, and support stress management. All of this will ease your stress and allow you to slip into a calm state of relaxation.
Pain Management
Massage Therapy
Chronic Pain Relief​
At least 3 sessions are recommended to see a lasting change from a chronic pain condition.
Neuromuscular Massage Therapy is designed to ease severe tension, it is used to relieve both muscles and connective tissue below the surface while focusing on the release of tension around specific nerve centers found throughout your body. It helps to improve the range of motion, can increase immobility, decrease pain, supports injury recovery, and is great for relieving cramped and overused muscles.