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Centering YOU in your birth!

Welcome to SageFemme Wellness!

As an experienced Prenatal Massage Therapist & Doula working in the San Francisco Bay Area since 2013, I offer personalized birthing support. Helping families prepares for pregnancy, birth, and the growth of a family – one of the most beautiful human experiences – brings me great joy.

My goal is to give you and your family the attention and knowledge you need to make informed decisions about your pregnancy, labor process, and your postpartum period. I support pregnancy, labor, postpartum, and pregnancy loss journeys with therapeutic massage therapy services and comprehensive birth support offerings.

To learn more about me and the services that I offer, please get in touch.

Book a complimentary interview today!


Megan O.

I knew I wanted Lydia to be my doula. There is a presence that she brings to the table that is incomparable to anyone else, not just as a doula, but as the beautiful human that she is. As my birth doula she played a vital role in the success of how I navigated though my pregnancy, labor, and postpartum period. The birth plan we came up with was vividly thorough and a key component of that success. Her ability to see me, my partner, and my baby as the complex humans that we are made me feel seen. The way she held space for me, and all my big emotions, made me feel heard. I was validated with everything I chose to do, and nothing was the wrong choice. I appreciate her from the bottom of my heart and soul and cannot wait for her to be present at the birth of my next child, and every one thereafter.